The assistance you want
The motivation you need
Our Wellness Coaches empower you to make positive lifestyle changes
Passionate and experienced, our LivFit Wellness Coaches are here to support you to reduce your health risks and motivate you to make lasting lifestyle changes.
They are one call away to discuss your Health Assessment Report and help you identify possible risky behaviors. Sharing information openly, you will work together to create a personalized action plan with incremental and attainable objectives. It doesn’t have to be an all-or-nothing approach. Small changes matter. Our Coaches will give you the push you sometimes lack.
Some of the most common topics Wellness Coaches help to address via our various lifestyle programs include:
- Fitness and exercise
- Healthy eating
- Weight management
If more exercise is what you need, our Wellness Coaches will design a fitness program. It can be easy walking, stretching exercises, or a body strengthening routine, depending on what is most adapted to your wish and condition. The program is directly accessible from our LivFit App with ‘how to do’ videos to guide you through the workout.
Wellness Coach Credentials
Our Wellness Coaches are all members of the Register of Exercise Professionals. REPs is an independent, public register which recognizes the qualifications and expertise of fitness professionals in the UAE.
Contact Your Coach
If you need any fitness guidance, you can reach our Coach anytime during working hours Monday to Friday 8 am to 5 pm.
Tel :+971 4 230 2737
Email: coach@livfit.ae
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Please note that this website is for information purpose only, which may or may not be suitable for you. All contents on this website are neither medical advice nor meant to substitute you consulting your doctor.